ذہنی و قلبی سکون کے حصول میں الابذکراللہ تطمئن القلوب کا عصری طلاق

The modern version of "Al-Badhikrullah Tastam-e-Quloob" (The Reassurance of the Heart) in achieving peace of mind and heart

Abstract

In the fast-paced and stress-laden environment of the modern era, mental and emotional peace has become a rare and highly sought-after state. This research explores the contemporary application of the Quranic verse *“Alaa bizikrillahi tatma'innul quloob”* ("Surely, in the remembrance of Allah do hearts find peace" - Surah Ar-Ra'd, 13:28) as a means of attaining inner tranquility. The study delves into how spiritual practices, especially the remembrance of Allah (Dhikr), serve as effective tools for mental stability and emotional well-being amidst the psychological challenges of modern life. By bridging classical Islamic teachings with contemporary psychological findings, the research highlights the relevance and impact of Dhikr in addressing issues such as anxiety, depression, and existential stress. The study concludes that consistent spiritual engagement through remembrance of Allah offers a profound and sustainable path toward achieving lasting peace of heart and mind in today’s world.