Dates and Cardiovascular Health: Prophetic Guidance and Contemporary Scientific Evidence

Abstract

Cardiovascular diseases (CVDs) remain the leading cause of mortality worldwide, prompting a growing interest in functional foods with therapeutic potential. In Islamic tradition, the date fruit—particularly the Ajwa variety—holds a special status in the diet of Prophet Muhammad (ﷺ), often regarded as both food and remedy. This study explores the Prophetic use of dates and analyzes their potential in the prevention and management of cardiovascular diseases. Drawing from Seerah literature and authentic Hadith narrations, we examine the historical and theological significance of dates. The paper further reviews clinical and biochemical research highlighting the cardio-protective properties of dates, including antioxidant effects, lipid-lowering potential, and anti-inflammatory action. The convergence of Prophetic guidance and biomedical findings presents dates, especially Ajwa, as a promising adjunct in cardiovascular health management. This interdisciplinary study aims to bridge Prophetic wisdom and evidence-based science for holistic health promotion.